DO you want to get fit this summer but aren’t sure you can go the distance?
No problem! Come and join The Epilepsy Scotland running team.
The training is free and after it we guarantee you can complete The Great Scottish Run with ease!
Try out the weekly training sessions and get individual tips from a top fitness guru courtesy of training experts at SJ Fitness.
You’ll transform from a tortoise to a hare in no time!
Sessions take place every Tuesday at 8pm in parks in and around Glasgow. Week one starts 15 June in Bellahouston Park, in the Southside of Glasgow. You don’t need the latest gear, just a good pair of running shoes.
Places are limited so contact Epilepsy Scotland on 0141 427 4911 to begin your own race to fitness.
Ends
Notes to editor
* Epilepsy Scotland works with people affected by epilepsy to ensure that their voice is heard. We campaign for improved healthcare, better information provision and an end to stigma. This common serious neurological condition affects one in 130 people. We represent nearly 40,000 Scots with epilepsy, their families and carers.
* Our freephone Helpline (0808 800 2200) offers advice, support and information. People can email (enquiries@epilepsyscotland.org.uk), text 07786 209501, or download information from our website: www.epilepsyscotland.org.uk.
* For more details please contact: Rachel Laming, fundraiser on 0141 427 4911 or Allana Parker, communications manager on: 0141 419 1701 or 07884 012 147.
MEDIA RELEASE issued by Epilepsy Scotland. You too can post your story ideas for journalists (aka Press or media releases), on allmediascotland.com. Email info@allmediascotland.com for more information.
Check out twitter.com/nonstopstories.
Website: http://www.
